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The dashboard also clearly shows how much actual activity amount versus the goal. It will be green if goal is achieved, red if below the threshold and yellow if in between. It shows the trend of weight over time.Įach of the 15 activities are displayed with % of goal achieved. The Fitness Dashboard shows the latest weight and BMI. Automated & Interactive Fitness Dashboard Fitness Dashboard Template Summary – Fitness & Weight Loss Tracker Excel Template Tracking is available by default for up to 2 years and can be extended if needed. You just have to type the weight and also the values for the different activities. Recording actual progress is made super simple. Simple way to track up to 15 activities Track activities daily – Fitness & Weight Loss Tracker Excel Template The template will then automatically calculate the weekly and daily goals for each activity, to be used on the dashboard. You can also choose goal per day or per week. In addition to setting a weight goal, you can define up to 15 activities and set goals for each of them individually. Set Weight Goal and goals individually for each activity Enter up to 15 activities and goals

View Progress in Dashboard and take actions to improve.įramework – Fitness & Weight Loss Tracker Excel Template.

Plan your upcoming week with activities.

The Fitness & Weight Loss Tracker Excel Template uses a very simple design. The template will automatically adapt to use Inches and Pounds for English system and Centimeters and Kilograms for Metric system. You can choose from English or Metric system. Supports both Metric and English system of measurements Metric and English System

Printable tracker and planner to support paper tracking.

Weekly Planner to plan your activities for coming week.

Automated & Interactive Fitness Dashboard.

Set Weight Goal and goals individually for each activity.

Simple way to track up to 15 activities.

Supports Metric and English system of measurements.

Highlights Of Fitness & Weight Loss Tracker Excel Template Fitness Dashboard Template Summary – Fitness & Weight Loss Tracker Excel Template Use the Fitness dashboard to view progress against your goals and take actions to improve as needed. Set weight loss goal, define fitness/wellness activities, plan your week of activities, and then track actual progress.

Premium Attendance Report (Google Sheet)Ī simple and effective way to define your fitness or weight loss goal and track your progress.

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Fee weight tracker excel